According to a study published in the Asia Pacific Journal of Clinical Nutrition, turmeric and curcumin have shown potential to prevent DNA damage and help DNA repair.

Neurons are information messengers that transmits information between different areas of the brain. Curcumin improves blood flows to the brain and increase levels of BDNF, which multiplies the number of neurons in the brain.

Curcumin possess strong antioxidant activity, and may directly reduce skin aging – including preventing moisture loss and protecting against wrinkles. Tumeric is also best-known its anti-inflammatory activity, which may help reducing inflammatory skin problems.

Turmeric, which is antiviral, anti-fungal and anti-bacterial, is also prebiotic that promotes the growth of healthy bacteria in our gut. Curcumin may also help in supporting and balancing the body’s immune system.